“I go to nature to be soothed, healed and have my senses put in order.” –
John Burroughs
Primary Areas of Focus:
Anxiety
Stress
Life Transitions
Relationships
Burnout
Life Purpose
Depression
Family conflict
Parenting issues
Self-esteem
Career difficulties
Attachment Issues
Codependency
Communication Problems
Emptiness
Isolation/Loneliness
Workplace Issues
What does mental wellness look like to you? Are you building a life worth living or struggling to get through each day? Devote time and energy to answering these questions while being enveloped in nature with therapeutic support. Sessions last 2-4 hours and are tailored specifically to you. Refer to the Outdoor Therapy Facts Sheet under Mental Health links for more information.
The plus side of outdoor therapy is that each session can be it's own adventure while also exploring and bettering yourself. I am able to meet with clients about a 150 mile radius of Sarver, including but not limiting to: Pittsburgh, Butler, Sarver, Cranberry Township, Indiana, Kittanning, and more! If interested in outdoor therapy, please call today!
