Mental Health Links
The following links are listed to provide you with psychoeducation about outdoor therapy, additional online mental health care information and counseling resources:
The Wellness Benefits of the Great Outdoors
Boost Your Mental Health By Spending Time Outside
Chrysalis-Transformational-Kaminski Outdoor Therapy Facts Sheet
What is Acceptance and Commitment Therapy?
What is Cognitive Behavioral Therapy?
Seven Things A Therapist Should Never Do
7 Simple Steps to Setting Boundaries
What to Do When You are Having an Identity Crisis
Becoming Psychologically Flexible
10 Signs You are in a Toxic Relationship
Do You Have High Functioning Anxiety?
Note:TherapySites is not responsible for the content, claims or representations of the listed sites.