Virtual Psychotherapy for adults in Pennsylvania, Montana and Tennessee
Primary Areas of Focus:
I specialize in helping adults better understand themselves and the world around them so they can live full, satisfying purpose driven lives. Weaving in scientifically proven therapeutic methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy we will walk a path together starting where you feel is best and proceeding at the pace that feels right for you. Areas of exploration could be burnout, relationships, emotional health, physical health, work, leisure time, and financial stability. My clients describe me as: down to earth, compassionate, patient, comforting, witty, non-judgmental, “get it”, insightful and trustworthy.